We understand that many of our customers, from college students to retirees, often wonder how to take out contacts without touching your eye. Thankfully, there is a way to remove lenses without coming into contact with the actual eye tissue, ensuring you only touch the lens!
Our findings show that it's a common concern, especially for those figuring out how to remove contact lenses for the first time. And we know the anxiety that can come when it feels like the lens is stuck, leaving you pondering on how to remove contact lenses when stuck in the eye.
Without further delay, here are a few hands-free techniques for removing your contacts.
What this article covers:- How to Remove Contacts Without Pinching
- Is the Pinching Technique Damaging?
- Safety Measures to Take Before Removing Contacts
- How to Remove a Stuck Lens
How to Remove Contacts Without Pinching
So you've tried out a brand new set of fresh look contacts or infuse contact lenses, but you're not exactly sure how to remove them. Not to worry. We can help:
- The first and most crucial step in any contact lens routine is ensuring your hands are clean. An antimicrobial soap can prevent dirt or bacteria from coming into contact with your eyes.
This step is especially vital if you're struggling with how to remove contact lenses with long nails, as nails can harbor more dirt and bacteria.
- Before you begin the removal process, ensure you have a well-lit environment. Position a mirror at eye level, which will give you a clear, direct view of your eye, making the process smoother.
- Look upward. By directing your gaze upward, you expose more of the white part (sclera) of your eye. Whether you're learning how to remove rigid gas permeable contact lenses or another type, this technique comes in handy.
- With your non-dominant hand, gently pull up your upper eyelid. This action creates a larger surface area.
- Use the middle finger of your dominant hand to pull down the lower lid, making the lens more accessible for your index finger to slide the lens onto the white part of the eye.
- Once the lens has been slid to the white part of your eye, place your thumb and index finger on the edge of the lens and gently squeeze—the lens should pop out into your hand.
Is the Pinching Technique Damaging?
Our research indicates that the traditional pinching technique, when done correctly, is generally safe. However, there are potential risks. Directly touching the eye can introduce bacteria, leading to infections.
If the pinching technique is done with excessive force or without proper hygiene, it can cause minor injuries or scratches to the eye. Soft lenses, due to their flexibility, might sometimes require a firmer grip, but it's essential to ensure that the grip is not too forceful to avoid potential harm.
If you're new to the world of contacts, starting with contact lenses daily might be an excellent way for you to ease into the routine.
Safety Measures to Take Before Removing Contacts
- Never rush. Rushing can lead to mistakes like tearing the lens, or even worse, scratching the cornea.
- Especially for those who are new to wearing contact lenses or are trying out different contact lens brands, it's essential to approach the removal process calmly and methodically.
- Whether you're wearing transitions contacts for the first time or experimenting with color contacts to change up your look, taking your time is crucial.
- The importance of cleanliness cannot be overstated when it comes to eye care. As mentioned, always wash your hands thoroughly before touching your lenses. Transferring bacteria to the eyes can lead to infections.
- Lens solution plays a pivotal role in maintaining the cleanliness and integrity of your contact lenses. If you're using a lens solution, ensure it's not expired.
- Use fresh solution whenever you store your lenses. Reusing old solution can reduce the efficacy of the disinfecting process. Remember to close the lid of the bottle's cap tightly after use to prevent any contamination.
How to Remove a Stuck Lens
Every contact lens wearer, whether they use coloured monthly contact lenses or contact dailies, might face the challenge of a stuck lens at some point.
While it can be a bit alarming, remember that with the right approach, it can be managed safely.
- Moisten your eye: The first step when you feel a lens adhering too closely to your eye is to reintroduce moisture. Based on our observations, dryness can cause the lens to cling to the eye's surface. Use a saline solution or rewetting drops to moisten your eye.
- Blink and massage: Sometimes, the simple act of blinking can help reposition a lens that has moved. If blinking alone doesn't do the trick, close your eyes and gently massage your eyelid in a circular motion. This action can help move a lens that's stuck under the eyelid or has shifted to an uncomfortable spot.
- Try the sliding technique: If the lens remains stubbornly in place, you might want to try the sliding technique. As mentioned earlier, look upwards and use your finger to gently slide the lens to the white part (sclera) of your eye. This area is less sensitive, and you might find it easier to grasp and remove the lens from there.
Conclusion
Taking care of your eyes should always be a top priority. With these techniques, we hope you feel more confident in safely removing your contact lenses without touching the eye itself.
At Fresh Lens, we're committed to providing you with quality products, excellent customer service, and all the information you need for your eye care journey.
Looking for affordable and reliable contact lenses? Browse our wide range of options and enjoy a hassle-free shopping experience with us today!
Did you find the blog helpful? If so, consider checking out other guides:
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- Can Dry Eyes Cause Blurry Vision with Contacts?
- Are Daily Contacts Better for Dry Eyes?
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